With more than 62 million Indians suffering from diabetes, India is called the diabetes capital of the world. Not just this, diabetes kills around 1 million people in the country every year. Are you shocked to read this? So were we
Diabetes is a condition that hinders your body’s ability to respond to insulin. This leads to abnormal metabolism of carbohydrates, leading to spiked blood sugar levels.
The good news is that managing diabetes is a little tough but not impossible. There are some easy tips and regular food that can help you handle the condition.
Diabetes in Ayurveda is called Madhumey. Here are some tips and foods that can help control your diabetes, as per Ayurveda.