Best supplements for cholesterol: A daily dose of this supplement could lower cholesterol – Express

Tea is rich in polyphenols, which are believed to have antioxidant, anti-cancer and anti-bacterial, and anti-viral properties. Green tea has the polyphenol catechin. 

Dr David Moran said: “Findings have to be confirmed in larger studies with longer follow-up for green tea’s cholesterol-lowering capabilities.

“But for centuries green tea has been thought to have medicinal uses, and shows an apparent therapeutic value.”

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