Eat these 6 foods to reboot your gut instantly – Times of India

A healthy gut is important as it’s inextricably linked to our overall health and well being. Home to 100 trillion microorganisms, collectively called microbiota, the primary function of the gut is digestion, absorption of nutrients and excretion of waste. Gut also plays a major role in the function and development of the immune system.

As gut plays not one but multiple roles in our well-being, here are some easy home remedies to reset your gut health and digestive system for overall better health.

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