Here’s why low-calorie diets benefit men more than women – Hindustan Times

Men and women are different on various dimensions including benefiting from low-calorie diets, proves a study.

In the study of more than 2,000 overweight individuals with pre-diabetes who followed a low-calorie diet for eight weeks, men lost significantly more bodyweight than women, and they had larger reductions in a metabolic syndrome score, a diabetes indicator, fat mass, and heart rate.

Women had larger reductions in HDL-cholesterol, hip circumference, lean body mass (or fat-free mass), and pulse pressure than men.

“Despite adjusting for the differences in weight loss, it appears that men benefitted more from the intervention than women. Whether differences between genders persist in the long-term and whether we will need to design different interventions depending on gender will be interesting to follow,” said lead author Dr Pia Christensen, of the University of Copenhagen, in Denmark.

“However, the 8-week low-energy diet in individuals with pre-diabetes did result in the initial 10 per cent weight loss needed to achieve major metabolic improvement in the first phase of a diabetes prevention programme,” concluded Christensen.

The findings have been published in the journal Diabetes, Obesity and Metabolism.

(This story has been published from a wire agency feed without modifications to the text. Only the headline has been changed. )

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First Published:
Oct 13, 2019 11:38 IST

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