Diabetes and high blood pressure are amongst the most common lifestyle diseases. Both the conditions, if not addressed right away can lead to other major health issues including stroke, impaired vision, heart attack, kidney damage, congestive heart failure, vascular dementia and peripheral blood vessel disease among others.
Thus, it’s extremely important to keep a check on your blood pressure and blood sugar levels. People diagnosed with any of these two diseases are suggested to take regular medication. Though taking medicines is important, some herbs promise to keep these conditions in check. Here’s the list of five herbs that can help control diabetes and hypertension: